The impact of diets that enhance sexual function and poor eating habits on fertility

2026-05-25

**226.** **What dietary methods can enhance male sexual function?**

Maintaining normal male sexual function and preserving normal male gonadal secretion, etc.

All require the "energy" supply of food. Under normal circumstances, three meals a day...

The nutrients obtained through diet can meet the needs of the above-mentioned functional activities.

"Energy" supply. During peak sexual periods such as honeymoons or long-awaited reunions, or when sexual function is impaired...

In good circumstances, it is necessary to strengthen the diet, which is the topic we are talking about.

The so-called diet to enhance male sexual function involves selectively consuming certain...

Some foods can enhance sexual function. These foods mostly contain testosterone, a type of androgen.

Examples include sheep testicles, pig testicles, bull penis, and deer penis. Another type is often rich in hair.

Membrane gonadotropins, such as those from human placenta, animal placenta, and animal fetuses (e.g., deer placenta).

Foods such as fetuses and sparrows are believed to enhance libido and promote the secretion of secretions from the glands of the reproductive organs.

Secretion is the function that keeps male sexual organs "young".

Another type is purely restorative foods, which are generally found in nutritional supplements.

This type of food is suitable for those whose sexual function is slightly impaired due to nutritional reasons.

Rich in protein, cholesterol, lecithin, and amino acids, with relatively high nutritional value.

Foods rich in nutrients, such as pork spinal cord, pork kidney, mutton, donkey meat, venison, young chicken, and seafood.

Sea cucumber, shrimp, pigeon eggs, soft-shelled turtle, etc.; some are plant fruits or seeds, such as mulberry.

Mulberries, black beans, and walnuts. These are foods associated with high frequency of sexual activity in young people and middle-aged and elderly individuals.

These types of foods are very beneficial for people with diminished kidney function, as they nourish the kidney meridian.

It has the effects of tonifying the kidneys, strengthening the body, and improving sexual function.

**227.** **Is male infertility related to dietary habits?**

Dietary factors causing male infertility are not uncommon, but due to various reasons...

Often overlooked by doctors and patients. To provide more clues about the causes of male infertility.

This article summarizes the adverse effects of dietary habits on fertility, aiming to...

Patients and non-patients alike should take this as a warning.

The negative impact of diet on male fertility actually affects sperm.

Spermatogenesis disorders are broadly classified into two categories: spermatogenesis disorders and sperm survival disorders. Spermatogenesis disorders are often related to nutrition.

Unhealthy, such as high protein, vitamins, hormones, various minerals, and certain...

Insufficient intake of trace elements in the diet reduces the raw materials needed to stimulate sperm production.

A relative deficiency affects sperm synthesis and metabolization. And this, in turn, impacts sperm survival.

The effects are mostly due to certain substances in food and drink that can kill or cause sperm teratogenicity.

Common examples include Coca-Cola, crude cottonseed oil, and alcoholic beverages.

American researchers were the first to discover that regular consumption of Coca-Cola could cause "death."

"Spermia." Further experiments confirmed that the new Coca-Cola formula can kill sperm within one minute.

It kills 58% of sperm; the classic Coca-Cola formula can stop 91% of sperm from moving.

Action; "diet" Coca-Cola can kill all sperm; while sugar-free Coca-Cola

This would be perfectly effective in preventing pregnancy. Subsequently, adverse effects occurred in some cotton-producing areas of my country.

This phenomenon also attracted the attention of researchers. Further research revealed that...

Farmers mostly consume cottonseed oil, but this untreated cottonseed oil contains a certain amount of...

A substance called gossypol, ingesting just 10-20 mg of this substance daily is sufficient.

This is to inhibit spermatogenesis in adult testes. Alcohol also affects sperm, especially in the long term.

Drinking alcohol can lower blood testosterone levels and damage reproductive cells, reducing sperm production.

Alcohol reduces sperm count and increases sperm abnormality and mortality rates. Furthermore, sperm damaged by alcohol...

Once conception occurs, it often affects fetal development, or causes miscarriage, or results in fetal malformation.

Recent reports also suggest that consuming excessive amounts of celery can cause infertility. Is this true?

For patients with reproductive health issues, if they usually enjoy eating celery, they should do so in moderation.